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Physical Therapy 

Physical Therapy aims to restore optimal physical ability through targeted treatments to achieve a healthy and active pain-free lifestyle. Dr. Erika is highly trained in movement analysis and provides personalized assessments, custom exercise plans, evidence based approaches such as dry needling, cupping, manual therapy and more. She will educate on how to support your recovery from conditions affecting muscles, joints, spine, and nerves. Our goal is to help you regain mobility, eliminate pain in your daily living, and reach your fullest potential. We're here to guide you every step of the way on your journey to the life you are Designed to live!  â€‹Your care will be one on one and provided by the same Doctor. â€‹â€‹â€‹â€‹

Conditions 

Treatments

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  • Headaches

  • Back and neck pain, numbness, and tingling.

  • Joint pain

  • Joint hypermobility

  • Muscle strains

  • Pregnancy/ postpartum related pain + conditions.

  • Pelvic Floor related pain + conditions.

  • Sports related injuries 

  • Fall risk

  • Chronic pain syndromes 

  • Prevent surgery

  • Surgery recovery

  • + others

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  • Hands-on manual therapy

  • Dry needling

  • Cupping

  • ​Pregnancy and postpartum corrective exercise

  • Therapeutic exercise prescription

  • Blood Flow Restriction training

  • Neuromuscular reeducation

  • Postural reeducation

  • Injury and fall prevention 

  • + 

Insurance Benefits: Design PT is an out of network (OON) provider for all insurances. You will receive a Superbill that you can submit to your insurance for reimbursement as an out-of-network (OON) provider.  Please check with your insurance to confirm OON benefits. Concierge care is considered health and wellness or general care. Not to be considered physical therapy for any particular medical condition. This service is not be reimbursed by most insurances.

Call

Free 15min discovery call.

Schedule your call! We want to be sure our practice can provide the help you need. We'll chat about your current function and how we'll assist you in your path to recovery.

Book

After our call, we'll help you scheduling your first visit for an evaluation. This will be a 75 min visit where we'll assess your condition and develop a comprehensive plan to resolve your limitations, pain, address your concerns, and achieve your goals.

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