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Physical Therapy at Design PT + Wellness 

Restore pelvic floor health, movement, eliminate pain, and reclaim an active, pain-free life. At Design PT, we know Pelvic health is the foundation of longevity and performance, and we achieve optimal results by providing one-on-one care, personalized assessments, custom exercise plans, and evidence-based techniques such as dry needling, cupping, and manual therapy.

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We focus on:

  • Pelvic health & fitness-forward rehab – stay active and resilient

  • Muscle balance restoration – correct imbalances driving pain

  • Movement analysis & retraining – optimize patterns for strength and efficiency

  • Pain care – effective strategies for acute and chronic conditions

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Your care is guided by the same doctor every session, ensuring continuity and a personalized approach.

Erika is wonderful! She takes the time to get to know me on a personal level, as well as my health goals. Each session, she outlines what we will work on and why, always asking for my input as well. I leave each session feeling better physically and emotionally. My body feels strong and capable. I feel like I can do anything.- 42 y/o postpartum mom

Conditions 

Treatments

  • Pregnancy/postpartum related pain + conditions.

  • Pelvic Floor related pain + conditions.

  • Urinary Incontinence

  • Bowel Incontinence

  • Pain with intimacy

  • Fertility support

  • Pelvic pain

  • Pelvic pressure

  • Pelvic Organ Prolapse

  • Pelvic Surgery support​

Always One-on-one care​​

  • ​Movement analysis 

  • Muscle balance restoration

  • ​Pregnancy and postpartum corrective exercise

  • Integrative therapeutic exercise​

  • Neuromuscular reeducation

  • Manual therapy

  • Dry needling

  • Cupping

  • Postural reeducation

  • Bulletproofing for life

Insurance Benefits: Design PT is an out of network (OON) provider for all insurances. 

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